CFR wins Rowing Challenge 1 16 11.mp4

!±8± CFR wins Rowing Challenge 1 16 11.mp4

Today CrossFit Rehoboth in competition with other local gyms in an indoor rowing challenge for the lowest rates with time at 500 meters, 1000 meters, 2000 meters and 5000 meters. Team consisting of one female and three males made. Each participant will bear large numbers, and we are proud of our team to return home with the victory, and a brand new Concept 2 Rower! Time was everything CFR 500 29:51.4 - Kimberly Hamilton (1 st place 500) 1:41 1000 - Troy Selph 3:15.6 2000 - Shane Jensen 5000 06:59 - Jesse Lausch17:55.2 All of our associates have now in public relations. Could be the new Paleo Diet? Way to go team! :)

CFR wins Rowing Challenge 1 16 11.mp4

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